Live stream preview
20 Minute Mat Work Barre Workout With Weights
Barre With Weights/Equipment
•
20m
Begin this barre routine with weighted arm series and move your way to lower body and core exercises. Weights incorporated through out the entire routine as well as plank work to focus on shoulders.
Up Next in Barre With Weights/Equipment
-
15 Minute Barre With Chair
Use a chair to assist you in standing barre exercises for 15 minutes that target the lower body. Major focus on your thighs and glutes.