Bike 30
These classes provide a quick and effective cardiovascular session, allowing individuals to prioritize their fitness without spending a significant amount of time. These classes often involve higher intensity levels, encouraging participants to push themselves harder during the limited timeframe. This can lead to increased calorie burn and cardiovascular benefits.
These classes are well-suited for home workouts, as they require minimal time and equipment.
-
LIVE BIKE CLASS 30m #1
Clip in and join Jill in these shorter format classes that are all about breaking the routine, embracing spontaneity, and pedaling to the rhythm of the moment!
PLAYLIST:
New Day,
Beats Knockin,
Adrenaline,
Addicted to a Memory,
Follow,
Throw Fits,
Padam Padam,
Badgal,
Candy -
LIVE BIKE CLASS 30m #25
Ready to ignite your fitness journey? Join the BEATS fam for an exhilarating live studio cycling class led by the unstoppable Jill, where every pedal stroke propels you closer to your goals!
PLAYLIST:
Maneater,
Hot In Here,
Freakum Dress,
Yeah,
Pump It,
Toxic,
Thnks Fr Th Mmrs,
The Real Slim Sha... -
LIVE BIKE CLASS 30m #29
Ready to ignite your fitness journey? Join the BEATS fam for an exhilarating live studio cycling class led by the unstoppable Jill, where every pedal stroke propels you closer to your goals!
PLAYLIST:
Dissolve,
10:35,
bad idea right?,
Addicted to a Memory,
Unholy,
Up & Down,
Move Your Body,
Rock... -
LIVE BIKE CLASS 30m #51
Ready to ignite your fitness journey? Join the BEATS fam for an exhilarating live studio cycling class led by the unstoppable Jill, where every pedal stroke propels you closer to your goals!
PLAYLIST:
Typa Girl
Lose My Breath
Sick and Tired
Run
All that Glitters
Trampoline
London Bridge
Bap U
Bo... -
BIKE CLASS 30m #12
Playlist
Hot-n-Fun
jealousy, jealousy
PRODIGY
Badgal
Comin' in Hotta
Ni**as in Paris
Renegades of Funk
They Don't Love It -
BIKE CLASS 30m #43
Playlist
Anything Could Happen
MIdnightHour
Rhyme Dust
PANDEMONIUM
Reachupdontstop
Hydrate
Red Flags
Together
Wish He Knew -
BIKE CLASS 30m #10
Clip in and join Jill in these shorter format classes that are all about breaking the routine, embracing spontaneity, and pedaling to the rhythm of the moment!
PLAYLIST:
Sweet Memories,
Follow,
Paradise,
Lovin On Me,
Going On,
Wassup,
Anti-Hero,
The Corner,
Run,
