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Abs of Summer, 12m
Core
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11m
Scorch those abs in under 15minutes. No equipment required to get your abs to feel a major, major burn.
Up Next in Core
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Core Workout With (Optional) Weights
Begin this core series with plank walk outs to get a little cardio burst and then begin the core focus through a variety of positions. Weights optional but not required.
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8 Minute Core Work
Begin in plank to call the core into focus but get comfy, this plank work takes a variety of forms and lasts awhile.