Welcome to BEATS Fitness OnDemand, where we are committed to creating a transformative fitness experience. We prioritize quality over quantity, and believe that a great workout should have variety and intensity. Our diverse range of Bike, Barre, Full-Body, Cardio, and Core classes cater to various fitness levels and preferences, allowing every individual to find their perfect fit.
Start with standing abs and gradually make your way down to the mat. Your entire core will feel this one. Exercises in table top and plank work all take place in 15 the minutes.
