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Barre Workout With Weights
Featured
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17m
This standing barre series begins with weighted arms and low impact cardio to get your heart rate elevated before getting into some core and lower body action. Lots and lots of balance exercises in this series to encourage constant core engagement.
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Barre Class #87
This barre class begins with low impact cardio to quickly elevate your heart rate and warm up your body. Then into weighted arms with lower body combo exercises (think squats/lunges). Planks and table top exercises to give you a total body experience with a core focus. Barre is used for major ...