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Welcome to BEATS Fitness OnDemand, where we are committed to creating a transformative fitness experience. We prioritize quality over quantity, and believe that a great workout should have variety and intensity. Our diverse range of Bike, Barre, Full-Body, Cardio, and Core classes cater to various fitness levels and preferences, allowing every individual to find their perfect fit.
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Watch this video and more on BEATS Fitness OnDemand
Watch this video and more on BEATS Fitness OnDemand
Barre Mat Workout, 15 Minutes
16m
Lower Body and Core Focused quick barre routine. Lots of work in table top position to isolate and activate your abs. Ankle weights and single weight optional but not required.
