15 Minute Barre Workout With Bands
Barre With Weights/Equipment
•
14m
Starting off with arms this band workout will give your entire body a workout. Core and lower body work make a major appearance.
Up Next in Barre With Weights/Equipment
-
20 Minute Standing Cardio Barre to Ma...
Begin this workout with a little bit of cardio. Workout begins with standing barre exercises and eventually progresses to the floor. Balance work included to work on stabilization and your core. Weights used through out for arm focus.
-
18 Minute Standing Barre Workout With...
This standing barre series begins with weighted arms and low impact cardio to get your heart rate elevated before getting into some core and lower body action. Lots and lots of balance exercises in this series to encourage constant core engagement.
-
30 Minute Standing & Mat Wrok Full Bo...
This barre class begins standing with low impact cardio to get heart rate elevated, body warmed up ready to go. Squats, Weighted Arms, Balance Work, Upper & Lower Body combo exercises from a standing position before heading down to the floor for mat work to blast the core and booty.