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10 Minute Band Workout
Barre With Weights/Equipment
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10m
10 non stop minutes of standing exercises using a min band
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Using a mat and a mini ball this barre workout hits your entire lower body as well as your core in only 15 minutes.
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10 Minute Mini-Ball Workout
Hit your upper and lower body standing up and using a mini ball. Major inner thigh focus.
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15 Minute Band Workout
