Up Next in Reform/Gliders

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  14:15

  15 Minute Barre Workout With Bands

  15 Minute Barre Workout With Bands

  Starting off with arms this band workout will give your entire body a workout. Core and lower body work make a major appearance.

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  07:52

  8 Minute Band Workout

  8 Minute Band Workout

  Quick barre on the mat using a mini band for a total body burn.

• 

  07:52

  8 Minute Band Workout

  8 Minute Band Workout

  Quick band workout targeting upper body, lower body and core in a very short amount of time.