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15 Minute Barre With Chair
Body 10
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16m
Use a chair to assist you in standing barre exercises for 15 minutes that target the lower body. Major focus on your thighs and glutes.
Up Next in Body 10
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Barre Chair Workout, 15m
Grab something for balance, we use a chair but a countertop, railing will work too. This standing workout will target your entire lower body (legs and glutes) in a short about of time.
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15 Minute Barre Mat Work
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15 Minute Barre Workout
