Pop-Up Bike Class #11
Featured
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20m
Clip in and join Jill in these shorter format classes that are all about breaking the routine, embracing spontaneity, and pedaling to the rhythm of the moment!
PLAYLIST:
A.D.D.S.U.V.
The Power
Wide Awake
Say Yes To Heaven
Take a Look Around
Up Next in Featured
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Barre Class #89
Filmed 45 minute barre class immediately getting your heart rate up with jumping jacks and knee lifts. From there we move into a standing lower body focus curtesy of squats combined with light weights. Heading to the mat for fast paced leg lifts at a variety of angles, weighted arms and lots of ...
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Barre Workout With Weights
This standing barre series begins with weighted arms and low impact cardio to get your heart rate elevated before getting into some core and lower body action. Lots and lots of balance exercises in this series to encourage constant core engagement.
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Bike Class #89
Playlist
Differentology
Training Season
LIFT ME UP
Crazy in Love
brutal
Grrrl Like
Shake Ya Tailfeather
GONE
Trouble
Genius
WOW
Headsprung
Blow Ya Mind
Where You Are
Army
